Are you ready to sleep through the night again?
Paediatric Sleep Expert Shan Roth reveals how to make this happen!
In this Bedtime Action Plan, you will learn: 
The biggest mistake that most parents make when it comes to putting their baby to sleep (and how to easily fix it!)
How to get your baby sleeping through the night.
What you can start doing TONIGHT!
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 Caylee and Avery 
We started working with Shan at Jammy Time Sleep Solutions when my son Avery turned 3 months old. Prior to working with Shan we used to get Avery to sleep by rocking and bouncing him, giving him a soother, and or giving him a bottle. Within the first couple of days of working with Shan we were able to stop those bad habits and give Avery the support he needed to learn to fall asleep on his own with no props.

​​​​​​​Shan is a great coach and very supportive. Shan’s reassurance and knowledge gave us the confidence and support we needed to help Avery learn to self sooth and fall asleep on his own. Today Avery is now 4 months old and able to fall asleep when he is put down awake with no sleep props. Avery is also starting to have longer naps and only wakes up once a night to feed.
Melissa and Kingston 

Our son had struggled with sleep since he was born. We tried everything (to the best of our knowledge) but continued to feel so frustrated with having to play the guessing game every night and every nap. After 8 months, our family was really starting to suffer from lack of sleep so we finally decided to approach Shan for help….and we wish we had done it sooner!!

Right off the bat Shan was friendly, easy to talk to, easy to connect with and very open and supportive. She was understanding and supportive of our parenting style and what we were comfortable with and best of all, she had all the answers! Finally! We are now rested and happier because of Shan’s help and her sleep program for our son. It was a lifesaver!

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